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High absenteeism after holidays,[link widoczny dla zalogowanych], coming to work intoxicated,[link widoczny dla zalogowanych], erratic behavior, frequent and unpredictable mood swings are some of the situations that can cause an employer to suspect drug or alcohol abuse. Some companies require random drug screens, and a positive drug screens will often create a need for a drug evaluation. An employer can have an independent substance abuse evaluation, and require the employee to abide by the recommendations as a condition of continued employment.
Substance Abuse Evaluation for a Family Member
Substance Abuse Evaluation for an Employee
First, the client will fill out some general assessments and the have a one on one interview with the evaluator. The interview typically will take 60 to 90 minutes. The interview is a series of question and answers, and the evaluator will judge the information according to the criteria for social use,[link widoczny dla zalogowanych], abuse and addiction. The evaluator will also be discerning the level of minimization the client appears to be presenting. Clinically, this is called Positive Impression Management. Usually,[link widoczny dla zalogowanych], the client is trying to present a better impression than the reality of the drug use, and the evaluator must be able to evaluate the level of positive impression.
Second, the evaluator will compile the data into a written report. The report will contain the severity of the problem, general clinical criteria to support the evaluation, discussion on Positive Impression Management, and completed by a summary and recommendations for the client.
Third, the evaluator will go over the evaluation with the client, discuss the recommendations, and send the final written evaluation to the appropriate parties involved,[link widoczny dla zalogowanych], such as the client’s attorney in the case of a DUI evaluation.
Substance Abuse Evaluations are a very effective form of intervening on a substance abuser. It can be an excellent service for the court, providing professional recommendations. It is a good service for employees and family members, because they will have a clear idea of what is the level of disorder in the client. Like any evaluation, the ultimate effectiveness will be based on the client following through on the recommendations, and the support network holding them accountable to complete the recommendations.
What is the Process for a Substance Abuse Evaluation?
When a person has a substance abuse problem, the closest family members are usually the first people to recognize the problem. The substance abuser will have resistance to receiving help, yet they sometimes are open to having an independent evaluation. Parents,[link widoczny dla zalogowanych], who have dependent children, may require an evaluation if the parent suspect drug use. Sometimes, a spouse may be recommended to have an evaluation,[link widoczny dla zalogowanych], if the drug use is causing problems in the relationship.
By Dean Sunseri,[link widoczny dla zalogowanych], LPC
See all Articles by Dean SunseriSee Dean Sunseri's Expert PageGet Updates on Addiction and RecoveryGet Updates on Dean Sunseri Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Substance Abuse Evaluation for a Legal Situation
A substance abuse evaluation is an assessment of an individual to discern whether the drugs or alcohol use is a problem in the person’s life. There are basically three general categories of using drugs, which are social use, abuse and addiction.
Social Use is either the experimentation of drugs or alcohol,[link widoczny dla zalogowanych], or the occasion use of the drug with no negative consequences associated with the use. Abuse is the periodic or regular use of the substance,[link widoczny dla zalogowanych], and the user experiences some negative consequences such as relationship problems, legal problems, work difficulties or physical health issues. Addiction is the regular use of a drug that develops into a dependency. Addiction includes all the problems of abuse,[link widoczny dla zalogowanych], yet the user develops a physical or psychological dependency on the substance.
Who needs a substance abuse evaluation? The 3 most common situations that require a substance abuse evaluation are to assist in a legal problem, to assess a family member or to help an employee deal with a work situation.
Often, an individual that has been arrested for a DUI (Driving Under the Influence) or a DWI (Driving While Intoxicated) will be court ordered to have a substance abuse evaluation done by a qualified professional. Sometimes an individual who is in a custody dispute may be required to have an evaluation if they have a history of drug use. Another circumstance that may require a substance abuse evaluation is a person who has been arrested for disturbing the peace, aggravated battery or a domestic arrest in which the offender was intoxicated.
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Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.

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OK -How do we do that?
Author's Bio:
we’re going to now discuss how to create a higher sexual charge for people in intimate relationships,[link widoczny dla zalogowanych].
Oftentimes, people have both emotional intimacy (a feeling of love), and sensuality (a feeling of sexy charge),[link widoczny dla zalogowanych], at the beginning of a relationship but then, it fizzles out as time goes by. Why is that? The biologist in me could drone on about the change in hormones levels of dopa – the one that gives you a drug-like charge as part of the evolutionary drive to reproduce – to oxytocin – the one that helps you to feel cuddly and bonded. But it’s not that simple. We could just excuse it away as “oh, that’s just how our bodies work, just accept it and settle”. Let’s not do that though. Let’s not settle!
3. Celebrate diversity as a couple – there is a reason that phrase ‘Opposites attract’ came into being. Practice being stereotypically ultra-feminine and ultra-masculine in the bedroom one day,[link widoczny dla zalogowanych]. Practice it as a game – not as a rigid role you have to play all the time. Remember wholeness is to have options – to know what the receptive pole feels like and what the assertive pole feels like. You choose polarity for your own pleasure.
* You can have High emotional intimacy with No sexual charge (also called ‘polarity’) = Love with no passion (This is either platonic friendship or what some romantic relationships become – then it’s boring.)
Masculine Polarity Meets Feminine Polarity
* You can have No emotional intimacy with High sexual charge = lust (which can be fun for a while, right? But, as we all know, if there isn’t an emotional connection, it won’t usually last for years. In this scenario,[link widoczny dla zalogowanych], you can even dislike someone emotionally but be sexually drawn to them.)
When Emotional Intimacy and Sensuality Marry
* Get two magnets. Face the South (like) poles towards one another. What happens? They repel each other. Face the opposite poles towards one another. What happens,[link widoczny dla zalogowanych]? They attract – they forcefully pull.
6. Just for women- to be more in the feminine polarity:
* Practice standing as if you were a mountain – feet slightly apart – toes pointing straight ahead – head and spine straight but not rigid. Feel the solidity in your body – how does that feel?
* Spend some time doing ‘masculine’ hobbies – this can be anything, but something to you that feels more masculine. There is a reason those men’s retreats and ‘warrior weekends’ are so popular.
* Spend time doing things that bring you more into your physical body (-we tend to avoid the body in this culture with watching tv and the computer-) . This may sound crazy, but spend 1/2 hour chopping some wood. Notice how you feel.
Blessings to you all! I’d love to hear how this information has helped you.
We need to understand a bit about how our bodies work -emotionally,[link widoczny dla zalogowanych], bio-chemically,[link widoczny dla zalogowanych], and energetically in order to solve the problem. There is so much information out there on the topic that most people are unaware of.
To summarize:
Sexual charge in a physical body is a bio-energetic process that you can adjust. To clarify this concept, think of how a simple battery with a positive pole and a negative pole works. Let’s do a simple review of how a battery works:
How a Battery Works
Since today’s blog is focused on how to maintain High emotional intimacy and High sexual charge = Passionate love,
You are a battery
Inside the battery itself, a chemical reaction produces the electrons. Electrons flow from the battery into a wire, and must travel from the negative to the positive pole for the chemical reaction to take place. That is why a battery can sit on a shelf for a year and still have plenty of power — unless electrons are flowing from the negative to the positive pole, the chemical reaction does not take place. This is where we use the analogy for men and women. There is a reason some people say the phrase ‘we didn’t have any chemistry‘ when they are dating. They may have an emotional connection, like common hobbies,[link widoczny dla zalogowanych], but there is literally no charge between them. The chemical reaction did not take place. This is because there is no polarity. Sometimes people are ‘flat’. They need a highly charged masculine pole (just for science’s sake – call this the + end of the battery) and a highly charged feminine pole (the – pole) to build of a charge between them and ‘light’ up.
(Note – In writing, I use hetero-sexual language in describing couples – however – this process works for same-sex couples or bi-couples too. When I use the terms ‘masculine polarity’ and ‘feminine polarity’ – it doesn’t necessarily have to be a male that is the masculine polarity and a female that is the feminine polarity. But, one person in the couple needs to run the masculine polarity and the other needs to run the feminine polarity for there to be a charge. Everyone has a preferred polarity, find out what yours is. More below.)
* High emotional intimacy + No sexual charge = Platonic Love/ Passionless Love
* No emotional intimacy + High sexual charge = Lust
* High emotional intimacy + High sexual charge = Passionate love
1. Masculine energy is about form, structure, and assertion. Feminine energy is about flow, being magnetic, a receiver. Practice these qualities in your daily life. Practice ‘Bouncing’ between them. Practice enhancing them to the nth degree. How would it feel to allow your self to just receive all day? How would it feel to be completely structured and planned all day? Which qualities do you prefer emanating? Since we are whole beings,[link widoczny dla zalogowanych], yin and yang, we have both polarities within us. We have an innate preference to express one pole while being sexual though. The more we can feel the difference between what a masculine pole is and what a feminine pole is, the more we can have conscious control over choosing to amplify and express one pole during sex.
* You can have High emotional intimacy and High sexual charge = Passionate love
2. Spend some quality time apart – as individuals. When you become too ‘fused’ as a couple, you lose the ability to run charge – you lose your polarity. You need to know who you are as an individual in order to keep polarity as a couple.
* I’ve made a recording just for you,[link widoczny dla zalogowanych]! (Click : and press the play button on the audio player.)
* You can be somewhere in between these scenarios, because it’s on a scale.
A big part of the problem stems from lack of education. Our culture pushes the glamor of sex at every turn but has an underlying puritan aversion to giving out honest details on sex and how our bodies work. We are expected to be experts at sex as soon as we hit maturity – without any training or basic information. This sets up a lot of unconscious stress from the get-go,[link widoczny dla zalogowanych].
By Barbara Cox PhD
See all Articles by Barbara CoxSee Barbara Cox's Expert PageGet Updates on PassionGet Updates on Barbara Cox Average: 1 Your rating: None Average: 1 (1 vote) Tweet
So, I’m here to give you some straightforward information:
First- let’s look at ways people can do relationship-
4. Start thinking of the person as your lover, not your best friend.
Here’s a game to play together to illustrate this in a kinesthetic way:
Electrons collect on the negative pole of the battery. If you connect a wire between the negative and positive terminals, the electrons will flow from the negative to the positive pole as fast as they can (and wear out the battery very quickly — this also tends to be dangerous, especially with large batteries, so don’t try this with a real battery at home). Normally, you connect some type of ‘load’ to the battery using the wire – for example, a light bulb – then the battery’s energy flow is used constructively to light the bulb or run your car.
5. Just for men – to be more in the masculine polarity:
A battery is basically a container full of chemicals that produces negatively-charged elements called electrons, and this process of moving electrons creates power. If you look at any battery, you’ll notice that it has two poles or terminals. One pole is marked (+),[link widoczny dla zalogowanych], or positive, while the other is marked (-), or negative. As an example, look at D cell batteries – the ones used in your flashlight – the ends of the battery are the terminals. In a car battery, there are two heavy lead posts that act as the poles.
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Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.

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From the Greek word gutta meaning droplet,[link widoczny dla zalogowanych], but before you can fly you must cut the ropes that are keeping you grounded. and Pleasure, Prospect,[link widoczny dla zalogowanych], including and especially with their recovery. Once a person creates and then believes that a self-limiting belief is true he will continually act as if it is true.
Keeping out unwanted thought forms without blocking those that are homogeneous and harmonious with your objectives, is arrogance. Chapman puts it.
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• Dilution is the Solution Most “zero calorie” drinks that are sweetened with sugar substitutes are probably okay to consume. So drink “sweetened” zero calorie beverages in moderation. so someone can exercise and move joints the way they were intended to be moved. know this: The majority of all falls take place inside the home . Meshashringi
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In both cases the most important is systematic action. experts believe that 50-80 and even up to 100 hair falls a day should not worry us. but usually can be alleviated without medical attention. Consuming foods that the body is intolerant or allergic to can cause pain.
Melatonin is the hormone responsible for sleep and for regulating our sleep-wake cycles. which can also cause heart palpitations and constipation. so it is understandable that many people quickly assume the worst when these signs are present on the penis: fluid-filled blisters that may burst and scab over, It is recommended that anyone who experiences these symptoms be tested immediately; individuals who may be infected should abstain from sex until a firm diagnosis has been made. skin infection lotion,[link widoczny dla zalogowanych], The medicine should be open to all by the names of ingredients and all the medicines should take under the prescription. not all whitening kits are equally effective or safe. Some of them are excellent while some others are of poor quality. Thankfully by effective root canal treatment one can get rid of this severe tooth decay problem and lead a normal life. After you know the symptoms you would want to know what your dentist would mean when he says you need to undergo a root canal procedure.
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One has to maintain his personality to achieve beneficial relationships and holistic health in personal and business areas of life. With proper stretching the body relaxes and gets prepared for next day work. It is made of buprenorphine and naloxone. Each of our doctors has undergone unique training to help in understanding the effects of opiate addiction and alcohol dependency and to be able to treat each patient more efficiently and with compassion. but below are a few ideas of Winter Superfoods that are great for this time of the year,[link widoczny dla zalogowanych], Carefully add the chocolate (before the milk/water is warm),[link widoczny dla zalogowanych], That’s why alternative and natural treatment methods for migraines are much more widely accepted. massage.相关的主题文章:

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Web-based PACS solve this common problem brilliantly. which is not as hard as it sounds because even film equipment can often be retrofitted for the purpose at a savings to you, However, Chances of complications are there if you have any health problems. This is the reason your workout time is decrease drastically.
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2. they didn’t know about all of these wonderful dietary discoveries we’ve made in the last 50 or so years.D. IMD See all Articles by Prof Dr George GrantSee Prof Dr George Grant's Expert PageGet Updates on Dietary SupplementsGet Updates on Prof Dr George Grant Average: 0 Your rating: None Tweet Magnesium is a mineral that is present in relatively large amounts in the body Researchers estimate that the average body contains about 25 grams of magnesium and about half of that is in the bones Magnesium is important in more than 300 chemical reactions that keep the body working properly People get magnesium from their diet but sometimes magnesium supplements are needed if magnesium levels are too low Dietary intake of magnesium may be low particularly among women
An easy way to remember foods that are good magnesium sources is to think fiber Foods that are high in fiber are generally high in magnesium Dietary sources of magnesium include legumes whole grains vegetables (especially broccoli squash and green leafy vegetables) seeds and nuts (especially almonds) Other sources include dairy products meats chocolate and coffee Water with a high mineral content or “hard” water is also a source of magnesium
A number of studies have previously shown magnesium can benefit blood pressure and help prevent sudden cardiac arrest heart attack and stroke For example one meta-analysis published earlier this year in the American Journal of Clinical Nutrition looked at a total of seven studies collectively covering more than 240000 participants The results showed that dietary magnesium intake is inversely associated with risk of ischemic stroke
Magnesium also plays a role in detoxification processes and therefore is important for helping to prevent damage from environmental chemicals heavy metals and other toxins Even glutathione the most powerful antioxidant that has even been called the master antioxidant requires magnesium for its synthesis
Chlorophyll which enables plants to capture solar energy and convert it into metabolic energy has a magnesium atom at its porphyrin ring center Without magnesium in fact plants could not utilize the sun light energy for photosynthesis
chlorophyll is the plant version of hemoglobin as they share a similar porphyrin ring structure but have magnesium plugged in the middle rather than iron Green leafy vegetables like spinach and Swiss chard are excellent sources of magnesium as are some beans nuts and seeds like almonds pumpkin seeds sunflower seeds and sesame seeds Avocados are also a good source Juicing your vegetables is an excellent option to ensure getting enough magnesium in your diet
Magnesium threonate is a newer emerging type of magnesium supplement that appears promising primarily due to its superior ability to penetrate the mitochondrial membrane and may be the best magnesium supplement on the market
Magnesium glycinate is a chelated form of magnesium that tends to provide the highest levels of absorption and bioavailability and is typically considered ideal for those who are trying to correct a magnesium deficiency Author's Bio: By Dr George Grant When insulin loses its power, Author's Bio: But actually these medicines are simply making him addictive to the salts and in a short time he or she will regularly need these to fall asleep. Person using general medicines for treating insomnia usually experience immediate side effects like mental tiredness, Established dealers in the industry usually guarantee after sales service.
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Is expertise that important in divorce? Lawyers have experience in the courtroom and as such can handle all cases,[link widoczny dla zalogowanych], right? That is not necessarily so as we have indicated above. If you don't hire a divorce lawyer,[link widoczny dla zalogowanych], it is possible you will come out of the divorce with far less than the amount to which you are entitled. This is especially true in the case of a contested divorce, and in most cases the spouse that is contesting the divorce will hire the best divorce lawyer he or she can afford in order to make sure they come out smelling like a rose.
• Custody
• Visitation
As you can see from the above list,[link widoczny dla zalogowanych], there is more to family law than divorce,[link widoczny dla zalogowanych], so you need to make sure to choose a lawyer who has expertise specifically in divorce. While child support,[link widoczny dla zalogowanych], custody and visitation often accompany divorce,[link widoczny dla zalogowanych], they can also be separate petitions that accompany the breakup of a relationship where children are involved. Thus, you should never assume a good family lawyer is always the best divorce lawyer.
While it is not always true,[link widoczny dla zalogowanych], you will find that many family lawyers have their own specialties. Some of the cases that involve family law include the following:
There are several steps you need to follow in order to determine if a particular family lawyer has expertise as a divorce lawyer,[link widoczny dla zalogowanych].
• Real estate
• Wills and inheritance
• Bankruptcy
• Schedule a consultation and view the books that are on the shelves in the lawyer's office-almost all lawyers have reference books that are directly related to their areas of expertise.
• Ask for references for other clients the lawyer has represented
• Review the kinds of cases that are on the court's dockets for that lawyer
• Divorce and separation
By Christy Oconnor
See all Articles by Christy O’ConnorGet Updates on DivorceGet Updates on Christy O’Connor Average: 5 Your rating: None Average: 5 (1 vote) Tweet
• Monitoring and administration of estates and trust funds
Divorce is a difficult decision to make for any couple no matter what the circumstances may be. Divorce lawyers do not always make it any easier because their purpose is to take care of their client. However,[link widoczny dla zalogowanych], it is also important to understand the importance of hiring a lawyer with expertise in the laws governing divorce. It is not enough to hire just any family lawyer-you need a divorce lawyer,[link widoczny dla zalogowanych], preferably one that has been practicing for a good many years. While it is true that everyone must obtain experience through practice, you need to protect yourself from making wrong choices or receiving bad advice.
• Talk to his or her office staff-they are the best ones to know what kinds of cases the lawyer has on the calendar,[link widoczny dla zalogowanych].
Always speak with experienced divorce lawyers and choose someone you feel comfortable hiring. Remember,[link widoczny dla zalogowanych], the lawyer you choose will help you not only obtain a divorce but will be there to help make sure you receive an equitable settlement as well. The best thing you can do for yourself is take the time to research several divorce lawyers before you make a final decision.
• Child support
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A recent article in the New York Times entitled “The Financial Time Bomb of Longer Lives” focused on age related expenditures by government. The demographic shift that is taking place – “ for the first time in history, people aged 65 and over are about to outnumber children under 5 “ – means that this group is likely to shape the future of our national economic health and financial policies. Having to care for and support our elder family members will impact health care, housing,[link widoczny dla zalogowanych], jobs, business policies, retirement and retirement funding, environmental issues and education. We will no longer be able to ignore this population. We are going to have to take them very seriously and begin to adjust our institutions or we will drown under the enormous economic and emotional burden they create. To begin with,[link widoczny dla zalogowanych], we need to make psychological shifts so that elders are no longer perceived as a burden and potential debt load but as viable, valuable individuals with a lifetime of experience and wisdom to offer. This “attitude adjustment” will have the added benefit of reducing elder abuse.
By Roni Weisberg-Ross LMFT
See all Articles by Roni Weisberg-Ross See Roni Weisberg-Ross 's Expert PageGet Updates on Aging and LongevityGet Updates on Roni Weisberg-Ross Average: 5 Your rating: None Average: 5 (1 vote) Tweet
While taken seriously enough to be a legally reportable offense categorized alongside child abuse as either a misdemeanor or a felony - elder abuse does not seem to be taken as seriously by the public. Perhaps elders do not appear to be as helpless as children, but many times they are. And if helplessness is the yardstick, how does it account for the fact that domestic violence,[link widoczny dla zalogowanych], which is not legally reportable, arouses more consternation and receives more attention and media coverage. Perhaps it’s because of national neglect in respecting, supporting and caring for elders in general. Whatever the explanation, elder abuse is on the rise and in the coming years will become pervasive due to an exploding elder population and the simultaneous increase in Alzheimer’s – a disease that ravages the mind and turns elders into confused, unruly and dependent children.
Author&#039,[link widoczny dla zalogowanych];s Bio:
To address the impact in more tangible ways we have to take a look at the institutions presently in place and begin to alter them so that they will more effectively accommodate this population. Health care,[link widoczny dla zalogowanych], residential centers,[link widoczny dla zalogowanych], community services,[link widoczny dla zalogowanych], support groups, non-profit and private sector jobs, and education for caretakers to stem elder abuse are all areas where attention,[link widoczny dla zalogowanych], growth and transformation are required. We can no longer stick our heads in the sand and continue to view elders’ needs as a personal problem confined to their immediate family. They are a significant part of our society. They are living longer, growing larger and the concurrent health and financial problems are looming - threatening to unravel our social fabric.
Roni Weisberg-Ross LMFT
In 2010, the eldest baby boomers turned 65. During the next 30 years this population – one of the largest segments of our society - is on track to live longer and more than double the cases of Alzheimer’s disease in the U.S. “An estimated 10 million American baby boomers will develop Alzheimer’s in their lifetime placing enormous strains on the U.S. health-care system and the already overburdened network of caregivers, a new report predicts.” (Washington Post, 3/18/2008) Presently, there are 5 million Americans living with the disease – not all of them elders. With this statistic in mind,[link widoczny dla zalogowanych], elder abuse will increase exponentially. Why? Because people afflicted with this disease are difficult to take care of and easy to exploit.
What constitutes Elder Abuse? It is the physical, sexual, emotional and/or financial abuse of older people (over 65 years),[link widoczny dla zalogowanych], usually by family members or caretakers. Abuse occurs in both isolated settings and in nursing institutions by staff members. “Whether the behavior is termed abusive, neglectful or exploitative will probably depend on how frequently the mistreatment occurs, its duration,[link widoczny dla zalogowanych], severity and consequences.” (World Report on Violence and Health) It can happen for a variety of reasons – a debilitating physical or mental illness and/or unwanted long term proximity to the elder which wears down the family member or caretaker as well as greed, anger or money problems in the case of financial abuse. It is a growing problem presently affecting hundreds of thousands of elderly people in the United States,[link widoczny dla zalogowanych], yet it is estimated that only one out of 14 incidents are reported.
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Every time colon cleansing is talked about, it’s a given fact that laxatives would also be discussed. Laxatives are one of the most trusted colon cleansing products. Also known as purgatives,[link widoczny dla zalogowanych], these are pills,[link widoczny dla zalogowanych], tablets or capsules taken through the mouth to stimulate the bowel and promote discharge of wastes and fecal matters inside the colon.
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The use of laxatives is not anyway discouraged but the consumers are advised that abuse of taking laxatives would do more harm than good for the body,[link widoczny dla zalogowanych]. The use of laxatives always comes with the word “caution”. They are considered the best colon cleanser which is in fact true granting that the usage is maintained at par with what the body needs,[link widoczny dla zalogowanych]. No more no less.
Many people believe that laxatives are the best colon cleansers because they are easy to swallow capsules or tablets that work exactly the same with other colon cleansing products just that it’s much more convenient and easy. There is no argument about the efficiency of laxatives but before you go ahead and take them,[link widoczny dla zalogowanych], consider reading about their dangers for precautions. Please do take note of the following:
In a world of thousands of colon cleansing products that claim to be the best in intestine cleansing, laxatives still stands out. The health benefits of colon cleansing through laxatives are very satisfactory that’s why it’s understandable why many people choose it over other colon cleansing products.
Do you think laxatives would work for you? If you think so too,[link widoczny dla zalogowanych], ask your doctor’s opinion about it and by then you can start intestine cleansing by taking laxatives once you have your physician’s go signal. Laxatives are sold online. There are many retailers selling colon cleansing products out there at very low prices. Don’t just go for the cheaper ones but check on that laxative’s track record. Good luck and hopefully you get what expect from your chosen colon cleansing product. Start enjoying a healthier colon and a healthier you overall by placing an order just about now.
By Dr Rajshree
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Excessive intake of laxatives can result to damaged colon cells and tissues,[link widoczny dla zalogowanych].
A person taking laxatives on a regular basis may become dependent on this external source of promoting bowel movement instead of the body doing its own natural cleansing process,[link widoczny dla zalogowanych].
Some people abuse the use of laxatives for other reasons aside from colon cleansing. They make it as a weight loss supplement which is not the main function of the laxative thus resulting to some eating disorders,[link widoczny dla zalogowanych].
Eventually, without laxatives a person might find it difficult to deal with gastrointestinal problems.
Research has shown that dependence on laxatives results to painful bowel movement, intestinal paralysis,[link widoczny dla zalogowanych], electrolyte imbalance and heath disease.
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And if cancer strikes, what are the solutions? You could see a doctor and engage the pharmaceutical companies. Some people have experienced success going this road, but not everyone.

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Mommy (or Daddy) meditation—as I’ve named it—has become a regular practice for me as a work-at-home mother. I sit more frequently now that I’m a parent,[link widoczny dla zalogowanych], but for shorter periods of time. And I’m rarely seated while meditating—I’m more likely to be walking, lying down or standing up. Interestingly, the mechanics of my practice are the same—pause,[link widoczny dla zalogowanych], breathe, go inside, quiet the mental chatter and so forth. The difference with Mommy Meditation is largely external. I used to look like I was meditating while sitting—now, it is hard to tell whether I’m changing a diaper or immersed in meditation.
A few month ago, I asked myself if parenting was,[link widoczny dla zalogowanych], or could be, a Spiritual Path, even though it looked and sounded and felt so different from the path of Jesus, the Buddha, Mohamed, Krishnamurti and so many of the dominant spiritual teachers who guide seekers in the West?
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
For over a decade,[link widoczny dla zalogowanych], my spiritual role models were people who skipped town to go to India to find a teacher, people who took the monk’s vows or who found a spiritual community in which they felt at home. As such, my definition of spirituality has always been rooted in silence, contemplative practice and withdrawal from the world. But my life today, and everyday since giving birth to Ayla, has been just the opposite: It is loud, from the sound of laughter and tears; It is a whirlwind of activity, at a faster pace than I have ever experienced before; and It forces me to be completely attentive to another person’s needs,[link widoczny dla zalogowanych], all day and all night, with no respite.
Does this post resonate with other parents who are spiritual seekers but have had trouble bridging their pre-parent spirituality with their lives with children? How are you adapting prayer, meditation and contemplation with your role as a mother or father?
For example, instead of a morning meditation, I’ve learned to meditate in short bursts, throughout the day. I meditate while I’m nursing my daughter. I’ve learned that she falls asleep more quickly when my body and mind are still. Now, when I inhale and exhale deeply,[link widoczny dla zalogowanych], it signals “sleepytime” to Ayla. With each breath,[link widoczny dla zalogowanych], I surrender into stillness and she too relaxes, and eventually embraces sleep.
During my challenging moments, when I feel my body tensing up and enormous frustration building,[link widoczny dla zalogowanych], I go “on retreat.” I might steal away and sit on the toilet, or watch a kettle boiling on the stove. During these stolen minutes, I’ll breathe deeply,[link widoczny dla zalogowanych], still my mind, remind myself that this too will pass.
What to do?
There are other differences too. Meditation used to feel like a luxury. Something I longed to do because it made living better and more joyful. Now I meditate out of necessity. I need to tap into the universal love and energy in order to sustain me, and my child, during a typical day.
The answer, I hope, is yes. And now I’m experimenting with this alternate path, the Path of Parenthood. As I delve more deeply into this Path, I can see how the seeds of each spiritual practice are the same, but the expressions of each practice, look very different from what I have been taught and learned to practice.
In the months after giving birth to my daughter, I often lamented that I didn’t have time for traditional spiritual practice. Between nursing, changing, bathing,[link widoczny dla zalogowanych], laundry, dishes and keeping up with my job, spiritual practice has slipped out of my life. Most days, I wonder how I’ll ever find the time to sit quietly,[link widoczny dla zalogowanych], go on retreat, or work with a spiritual teacher. Other parents assured me that it would get easier to find time for myself as my daughter got older and gained her independence. But nearly a year has passed and I can sense that my pre-parenthood spiritual life is nowhere in sight.
By Taz Tagore
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On the ride home tears spilled down my cheeks, as the truth of her words about her husband were also true for me, in a smaller yet significant way. This man has indeed touched my life, his generosity and beautiful spirit has definitely made a difference to me and my family. And then I felt this wave of inspiration fill my heart. A reaffirmation of why I do what I do and do it with such passion. To help people find what my girlfriend found with her beloved husband, however long they were blessed to share that together.
Author's Bio:
Q 9 Does everyone need a purpose in life?
1. I just want them to be happy
2. Absolutely—or in sincere pursuit
3,[link widoczny dla zalogowanych]. As long as it isn’t me
Q 3 Does it matter how someone’s relationships have ended in the past?
1. Some people just bring out the worst in each other
2. That was then and this is now
3,[link widoczny dla zalogowanych]. I am attracted to people who keep their side of the street clean
Q 2 How long should you wait before you get sexually intimate with someone?
1. It depends on how well I know the person
2. If it feels good, do it
3. Two or three dates, unless it’s love at first sight
People ask me all the time how to have a great relationship, or if I think they are ready. I usually ask them the same two questions: What do you want, and what are you willing to do about it? Then I direct them to my Relationship Aptitude Test,[link widoczny dla zalogowanych], or RAT, which helps you smell a rat—or find out if you are one. It’s multiple choice. Take your time.
Yet at the reception after the memorial, instead of drowning in her tears (which we would imagine is what most of us would do), she wanted to talk about what a great, loving father and husband he was. How funny and generous he was. How many people’s lives he touched, and how blessed she was to have had twenty years with him. And while yes,[link widoczny dla zalogowanych], her eyes were puffy and blurred with mascara, as sad as she was, she was genuinely grateful and proud to have spent this chapter of her life with such a man. You could feel it was true.
Email your score to info at maryannelive dot com, and we’ll send you the results. Find out if you need an X-termination, need to lay off the cheese,[link widoczny dla zalogowanych], or if you are a cheese connoisseur!
Q 7 When and how do you talk about STDs?
1. I would assume someone would tell me if they were sick or had some disease
2. ASAP and gracefully
3. You can tell when people are clean and healthy—and always bring a condom
Q 10 Do you believe in Happily Ever After?
1. I don’t need to anymore
2. I believe in the pre-nuptial agreements
3. Sure, who doesn’t want that?
By Maryanne Comaroto
See all Articles by Maryanne ComarotoSee Maryanne Comaroto&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Relationship AdviceGet Updates on Maryanne Comaroto Average: 2 Your rating: None Average: 2 (1 vote) Tweet
Q 4 Does God matter in a relationship?
1. Not believing in God doesn’t make you a bad person
2. I think it’s key to a relationship to be spiritually compatible
3. To each his own
Q 5 When you should bring up marriage or commitment?
1. Be upfront about what you want; you both deserve that
2. You should just go with the flow
3. Not until you’re sure it won’t scare them away
Q 6 At what point do you talk about kids or birth control?
1. Love me, love my kids; and know that whatever I do,[link widoczny dla zalogowanych], I am responsible for
2. If you have ‘em, wait to bring them up; if you don’t, wait until they mention it
3. Have a condom and don’t say anything you’ll regret later
Q 1 When is it okay to date someone who is already in a relationship?
1. Human beings are not monogamous creatures
2,[link widoczny dla zalogowanych]. As long as they don’t really want to be with that person
3. I’d rather wait until they are available
I went to a memorial this week. A friend passed away suddenly; a shock to us all, but to none more than to his bride of twenty-some years. My heart went out to this brave woman and her three children who watched her life change dramatically without any warning. She told me that it was all so surreal—that one day he was laughing and telling her a story that made her laugh so hard she was crying, and the next day she was watching him curl up in a fetal position, and then he was gone. Just like that.
Q 8 Does it matter if someone you are with has been incarcerated,[link widoczny dla zalogowanych]?
1. Everyone deserves a second chance
2. As long as it wasn’t murder
3. Depends on what for
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Q 2: 1). 3 points, 2) 2 points,[link widoczny dla zalogowanych], 3) 1 point
Q 3: 1) 1 point, 2) 2 points,[link widoczny dla zalogowanych], 3) 3 points
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Q 5: 1) 3 points, 2) 2 points, 3) 1 point
Q 6: 1) 3 points, 2) 1 point, 3) 2 points
Q 7: 1) 1 point, 2) 3 points, 3) 2 points
Q 8: 1) 1 point, 2) 2 points, 3) 3 points
Q 9: 1) 1 point, 2) 3 points, 3) 2 points
Q 10: 1) 3 points, 2) 2 points, 1) 1 point
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By guided meditation
See all Articles by Michelle ColeSee Michelle Cole&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Health ClubsGet Updates on Michelle Cole Average: 0 Your rating: None Tweet
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
If you are a busy person who wants to learn how to relax and achieve inner peace,[link widoczny dla zalogowanych], what do you do? The best thing to gain the kind of relaxation you crave is to turn towards the techniques taught with guided meditation. Guided meditation provides you with step-by-step instructions that are accompanied with visualization that paints a picture on the interior of your mind’s eye. Affirmation is an additional technique that is taught alongside visualization. Once you have followed your guided meditation and your brain has reached the meditative state in which it operates in the alpha state of consciousness,[link widoczny dla zalogowanych], you reinforce the pictures in your mind with assertions. These positive assertions emphasize belief structures that you are attempting to insert into your psyche in place of negative assertions that underpinned your previous belief and behavior.
There is a sense that meditation might have ‘come of age’, moving away from minority groups who treated it as a lifestyle activity and becoming more acceptable to the wider population. Since the advent of guided meditation and the techniques of visualization and affirmation,[link widoczny dla zalogowanych], meditation is less of a mystery and considered to be more of an exercise that involves the health of the whole body. Scientific understanding has certainly helped improve its image, with more people understanding the different brain patterns and states of consciousness. Being able to explain to people why meditation can help to produce relaxation and to help in physical healing and how guided meditation is able to help the relative novice to achieve results, goes a long way in helping to make meditation an acceptable exercise.
When meditating,[link widoczny dla zalogowanych], guided or otherwise,[link widoczny dla zalogowanych], you shouldn’t take longer than 30 minutes a day, firstly because it would be too difficult to find time to fit any longer than that into a busy day and would result in you putting it off and finding reasons not to meditate at all. The second reason for being advised against meditating for more than 30 minutes a day is because it could detrimentally affect your relationships,[link widoczny dla zalogowanych], effectively detracting from the benefits you are supposed to be gaining from meditation.
When you reach a certain degree of experience it is more than possible for you to easily alter your state of consciousness from the beta brain pattern to the alpha brain pattern, sliding with ease into the meditative state. However,[link widoczny dla zalogowanych], when you are just starting out and are new to meditation you are dependent on the techniques taught as guided meditation. These techniques can be divided into three sections. These sections can be broken down into the first phase which is 10 minutes of the most basic meditation that is relatively easy to fulfill. The next level of guided meditation is at an intermediate level. This level takes 20 minutes to fulfill. Finally,[link widoczny dla zalogowanych], as you become more experienced,[link widoczny dla zalogowanych], you progress to the more advanced level of guided meditation which takes a full 30 minutes to get through all the instructions at this level.
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The liver is extremely important. It's responsibly for filtering out toxins and waste material from the blood. A badly performing liver makes for a badly performing body and a badly performing body makes for cancer.

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It is our responsibility to let others know our limits to protect ourselves,[link widoczny dla zalogowanych]. Only we are responsible for letting others know our limits.
By setting clear boundaries on what we allow and what we will accept from others, we begin to take back our lives from being controlled by other people’s thoughts, feelings,[link widoczny dla zalogowanych], and problems. With healthy boundaries, we claim ownership and responsibility for ourselves.
We take hold of the power of boundaries when we begin acknowledging and accepting:
It means we are taking care of ourselves, deservingly so, one day at a time.
Only we are in control of whether people violate our boundaries or not. When we don’t, we choose to be the victim… we choose chaos... not anyone else.
When we set boundaries with people, we need to know we are not responsible for another person’s choices,[link widoczny dla zalogowanych], feelings, or behaviors. We must not take ownership for their adult responsibilities.
We are adults. As adults, we are responsible for what we allow happen to us,[link widoczny dla zalogowanych], what we let in, and what we accept from defective character traits and destructive behaviors of another person.
We need to let others know where our boundaries are and that we are serious about them. Then, we need to change our behavior accordingly, backing ourselves up with positive action.
By Jim Hall. M.S., Love Addiction Recovery Specialist
See all Articles by Jim HallSee Jim Hall's Expert PageGet Updates on LoveGet Updates on Jim Hall Average: 5 Your rating: None Average: 5 (1 vote) Tweet
In the 'Love Addict in Love Addiction' I write a lot about the five core symptoms which fuel the undue pain and dysfunction in addictive relationships,[link widoczny dla zalogowanych].
One important core symptom deserving attention is love addicts Impaired Boundaries in relationships. Too often, boundaries are invisible and weak.
If we don’t let them know,[link widoczny dla zalogowanych], we get used, manipulated, controlled, and give up important parts of ourselves. We must know we have a right to determine who, what, where our boundaries stand.
Having healthy boundaries is not making a threat or an attempt to manipulate or control. Setting a boundary is a part of defining who you are and what is acceptable to you. Setting boundaries means communicating clearly what we will accept from a person and what the consequences will be if the other person continues to violate our boundary.
When we fail to take responsibility to let others know our limits (or boundaries), we tend to blame, persecute,[link widoczny dla zalogowanych], and offend others.
Setting limits and asserting our boundaries with others doesn’t mean narrow-mindedness, selfishness, or arrogance. It means refusing to allow ourselves harm. It means allowing ourselves to keep safe.
Setting boundaries begins our recovery from the effects of our relationships with addicted,[link widoczny dla zalogowanych], compulsive,[link widoczny dla zalogowanych], and abusive people. To grow and learn to empower ourselves, we need set limits on what we’ll give to others and what we’ll take from them.
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It means refusing to accept others who cannot or will not respect and honor who we are. It means accepting responsibility for our beliefs, feelings,[link widoczny dla zalogowanych], and actions.
Love addicts need boundaries. We need to set limits on what we shall do to and for people,[link widoczny dla zalogowanych]. We need to set limits on what we allow people to do to and for us. The people we relate to need to know we have boundaries.
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

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The point is that we sometimes deal with things in our lives that we never expected. Some of these can pack quite a punch. I am pondering this experience today because I have been thinking about a movie I just watched yesterday. We might not expect great struggle and death defying feats regularly, but others know no different.
By Janelle Alex, PhD
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Throughout this dangerous journey every year some,[link widoczny dla zalogowanych], both adults and babies, succumb to the cold or the lack of food. Sadly, some of the babies don’t live long enough to even meet their mothers. To live life,[link widoczny dla zalogowanych], to continue existence they must risk it all time and time again.
The end result was a blood clot in my husband’s jugular vein and a developing abscess near his right collarbone. He had to have surgery to drain the abscess and heavy-duty antibiotics. He spent a week in the hospital!! Then, he spent the next month with a picc line in his arm so that he could take powerful antibiotics intravenously at home and six months on blood thinners. The specialists were never able to decide what brought this about. No one knows if the blood clot developed first or the infection – the chicken or the egg?
My sweet love – a man who never gets sick – was so ill and coughing this strange, high-pitched cough that he could barely talk to me. He and the kids had lost electricity due to the storm so they were staying at my parents’. I hung up from Rob and called my mother’s cell. “Mom, does Rob need to go to the hospital?” She informed me that she had tried to get him to go the previous night! She told me that he was so sick he couldn’t put his sweatshirt on by himself – she had to help him! I told her to have my father take him to the emergency room immediately. I called Rob’s cell again and told him in more than a few choice words that he was going to the hospital right then – no ifs,[link widoczny dla zalogowanych], ands, or buts (maybe I was harsh – but I felt helpless and deeply afraid). Remember, there was an ice storm – inches of ice on the car and extremely treacherous driving conditions. It took over an hour to reach the hospital that is only 10 minutes from my parents’ home. My next step was to find a way to get home! Up in the mountains I was an hour’s drive from the airport and a seven-hour flight from home – no nonstop flights from my location.
In February 2011,[link widoczny dla zalogowanych], I was in California at a weeklong seminar. I was to be gone a total of nine days. Rob, my partner and husband, was at home 2300 miles away. Before I left he seemed to be coming down with a nasty cold or some type of flu. Because of my location and my busy schedule it was difficult to call; I usually just texted back and forth with him. When I did speak to him I noticed that this cold/flu “thing” was really taking a toll. On top of that a record-breaking ice storm had hit. My next to last day in California I called home again to talk to him.
Instead,[link widoczny dla zalogowanych], I ask you to consider:
• How far you would go for your partner?
• Even more importantly, do you consider the little things you do for each other?
• Do you appreciate him/her?
• Are you grateful for the little things let alone the big things,[link widoczny dla zalogowanych]?
• Would you drop everything and be there if your partner really needed you to?
Maybe you won’t have to worry about a major event, a frightening event or miles and miles of snow and ice, but think about how important it is to be there for your partner everyday. Sometimes we just need to stop and listen – really listen to what he/she is saying. We don’t necessarily need to do anything other than just being present, perhaps giving a hug or offering a shoulder.
Upon the females’ return the precarious exchange of baby penguin from one parent’s feet to the other parent’s feet takes place again – just in reverse this time. Now, the males must make the huge journey to return to the sea and eat before they surrender to death due to lack of food. The mother penguins remain with their babies protecting them and feeding them. It will be a couple more months before the females leave the baby penguins alone and return as well. Eventually, the little penguins are big enough to make their own journey to the sea and the cycle continues.
Author's Bio:
The events that transpired at the airports were challenging to say the least,[link widoczny dla zalogowanych], but I encountered some of the most wonderful people to help me. I was able to make my plane connection with just an hour to spare before they shut down the Houston, TX airport due to snow!! And,[link widoczny dla zalogowanych], I was able to land in Indianapolis on schedule with only two runways open! A close friend picked me up and drove me to the hospital.
As the males protect their precious eggs and wait out the winter for the females’ return they huddle together in an effort to stay warm. They take turns being in the center. This grouping of penguins reminds me of the blended spirit Rob and I,[link widoczny dla zalogowanych], as Relationship Guides, talk so often about. These compassionate and loving father’s become winter warriors as they blend their energies and spirits to form a mass of continually moving penguin bodies that almost becomes its own being. They go nearly four months without food from when they first started their journey. They are extraordinarily cold and near starving, but they continue to protect and provide for their babies.
In 2005, March of the Penguins was shared with the world. This is a very powerful film. What amazes me the most is not only what these Emperor penguins go through to find a mate and produce offspring, but the loving tenderness they seem to share with one another. These amazing beings of nature travel over 70 miles of ice and snow to return to where they were born. They search through the thousands of penguins until they find a fitting mate. The pair off in cuddled up pairs prior to mating. Once they are blessed with an egg, they must delicately trade it from the mother’s feet to the father’s feet. In a matter of moments the freezing temperatures,[link widoczny dla zalogowanych], which are on average -72°F, will steal away the life within the egg if they are not successful. The female penguin must return the 70 plus miles to the sea to regain her weight and bring back food for the new little penguin.
Loving another and blending your spirit with another is a beautiful experience. And,[link widoczny dla zalogowanych], it can help you weather any storm.
I ask you – would you travel over 70 miles in devastatingly cold temperatures to find a mate and create new life? Would you be willing to entrust this tenuous new life with your partner? Okay, this scenario might be extreme. I mean, after all, you aren’t a penguin – right?
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

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You also have to be sure that you agree to have your mind reprogrammed,[link widoczny dla zalogowanych]. This is the part where your transformation starts and where you can start exploring your erotic fantasies,[link widoczny dla zalogowanych].
Erotic mind control is the way of making another person constantly think about sexual needs. Taking this into consideration, this is not a healthy state to be in. Getting constantly sexually aroused is not good that is why if you are having an erotic mind,[link widoczny dla zalogowanych], it is best if you also have full control of yourself.
If truth be known, erotic mind does exist and controlling it is very much possible. You can reprogram your subconscious mind into thinking that you have certain sexual desires. It is also possible to keep your sexual desires moderate, or they can go over the limit. This is where control comes in.
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Some people may think that it can be very exciting to be constantly thinking of sexual fantasies and of being in sexual relationship with anyone. However,[link widoczny dla zalogowanych], the truth is,[link widoczny dla zalogowanych], being out of erotic mind control can be very detrimental not just to your health but also to your growth as a person and in your career.
Simply put,[link widoczny dla zalogowanych], you need to be under hypnosis so that the therapist can encourage your mind into thinking that you do not need an erotic mind, or that you need to get full control. Once erotic mind control is established,[link widoczny dla zalogowanych], you can relax and get on with your normal life.
This could really turn into something so detrimental in your entire being. Your choice,[link widoczny dla zalogowanych], therefore, is to get some help. A psychotherapist can help you our by putting you in a trace to take away your erotic thoughts from your mind.
Meanwhile,[link widoczny dla zalogowanych], if you are experiencing extreme difficulties in using erotic mind control, you can always ask for help from the professionals. Keep in mind that when the going gets tough,[link widoczny dla zalogowanych], you can either run away or face your problems. In the case of losing control over your erotic mind,[link widoczny dla zalogowanych], running away is definitely not recommended. Can you imagine what will happen if you are constantly thinking of erotic thoughts during your waking hours? How can you work? How can you even interact with other people without thinking of jumping with them into bed?
The issue of erotic mind control has constantly been argued and debated. There are some people who do not believe that it exists while there are some quarters that condemn its practice.
By Greg Frost
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If you have erotic mind control, you can actually stop yourself from dwelling much into your sexual thoughts. If you want to know how, you can do this without causing damage to yourself and other people then you must first convince yourself that you can follow the important steps to help you succeed in reaching your goals.
The matter of erotic mind control has been divided into two beliefs. One is that a person can place the mind into thinking that he is a passionate person even without exuding sexual charm and self-confidence. Another belief is that when an individual considers himself as an erotic person, he becomes both physically and sexually active.
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First, I want to reference "The You" and what it is specifically and why is it so important. First "The You" is not the physical aspects such as the color of your hair, shape of your nose or body size but the unique spiritual energy we refer to it as your spirit, your soul or essence.